Tap 2 Distract A TLC for Kids initiative
Tap 2 Giveback

Keep Calm
Just One
Tap Away.

Tap 2 Distract is a free mental wellbeing and positive distraction app that helps children, families and people of all ages find a moment of calm during stress, anxiety and medical procedures.

Your support helps keep the app free, accessible and ready for anyone who needs it.

1M+minutes of positive distraction
Freewith no ads or subscriptions
Tap 2 Distract app shown on mobile phones
Give the gift of calm

Help keep Tap 2 Distract free for everyone.

Every contribution helps us maintain the app, create new experiences and expand access so more people can find calm, comfort and relief when they need it most.

Choose the amount that feels right for you.
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Help keep positive distraction free and accessible.
Why your support matters

Positive distraction should be there when the hard moment arrives.

Tap 2 Distract offers simple, soothing activities that can help people pause, refocus and feel more in control during stressful moments.

$4

Helps provide a moment of calm

A $4 monthly gift helps provide a moment of calm for a child or family each week.

$8

Helps create moments of relief

An $8 monthly gift helps create moments of relief for more families when they need support.

$30

Helps keep the app available

A $30 monthly gift helps keep Tap 2 Distract available for kids, families and healthcare professionals.

More than an app

A calm space in the palm of your hand.

Tap 2 Distract gives children, teens and adults quick access to fun, soothing activities during stressful moments, anxiety and medical procedures.

It is used across hospitals, homes and schools, giving people a simple way to breathe, focus and feel better in the moment.

Your gift helps TLC for Kids improve the app, add new features and reach more people while keeping access completely free.

Help keep it free

Tap 2 Distract activities displayed on mobile devices
Relief is just a tap away

Tap. Play. Breathe.

A simple moment of positive distraction can turn stress and overwhelm into a calmer, more manageable moment.

A simple flow showing stress, using Tap 2 Distract and feeling calmer
A range of games and activities available in Tap 2 Distract
Built for real life

One free tool. Many moments of need.

Hospitals and clinicsHelp children manage anxiety around injections, blood tests, scans and other procedures.
HomesOffer a quick reset during stressful, uncertain or emotionally difficult moments.
Schools and communitiesGive educators and families an accessible tool for positive engagement and calming activities.
Tap 2 Distract is a really easy to use distraction app for kids. I love that it caters to all ages. There is a game for everyone.
Justine Badger, parent of app user
ACNC Registered Charity

Trusted. Registered. Purpose driven.

TLC for Kids is a registered Australian charity with Deductible Gift Recipient status. Donations over $2 are tax deductible. ABN 34 335 920 537.

Questions

Frequently asked questions.

What is Tap 2 Distract?

Tap 2 Distract is a free distraction app developed by TLC for Kids. It provides simple games and activities designed to help children, families and people of all ages manage stressful moments through positive distraction.

Who can use Tap 2 Distract?

Anyone can use Tap 2 Distract. While it was originally developed to support children during medical procedures, it is also used by parents, carers, teachers, healthcare professionals and individuals looking for a moment of calm during stressful situations.

Is Tap 2 Distract free?

Yes. Tap 2 Distract is completely free to download and use. There are no advertisements, subscriptions, pop-ups or in-app purchases.

How does distraction help during stressful moments?

Distraction works by redirecting attention away from fear, anxiety or discomfort and towards something engaging and interactive. This can help children feel calmer, more in control and better able to cope during challenging situations.

Can Tap 2 Distract be used during medical procedures?

Yes. The app was specifically designed to support children during vaccinations, blood tests, scans, ambulance transport and other medical procedures. It is used by healthcare professionals and families to help reduce anxiety and improve engagement.

Do I need internet access to use the app?

No. Once the app has been downloaded, it can be used without Wi-Fi or mobile data, making it ideal for hospitals, waiting rooms, ambulances and travel.

Is Tap 2 Distract safe for children?

Yes. The app is child-safe, family-friendly and designed to be simple and intuitive for users of different ages and abilities.

What activities are included in the app?

Tap 2 Distract includes a range of interactive games and calming activities designed to encourage positive engagement, play and relaxation during stressful moments.

Does Tap 2 Distract collect personal information?

No. TLC for Kids does not collect personal information or health data through the app. Anonymous usage analytics may be collected to help improve the user experience.

Who created Tap 2 Distract?

Tap 2 Distract was developed by TLC for Kids, an Australian children's charity that has been supporting sick children and their families since 1998 through practical and immediate relief programs.

Where is Tap 2 Distract used?

Tap 2 Distract is used in hospitals, homes and schools, as well as by families and professionals who need a quick, accessible positive distraction tool.

How does my donation help?

Your support helps TLC for Kids maintain and improve the app, develop new features and expand access while keeping Tap 2 Distract free to use.

Is my donation tax deductible?

Yes. TLC for Kids has Deductible Gift Recipient status and donations over $2 are tax deductible in Australia.

How can I support Tap 2 Distract?

You can help to keep Tap 2 Distract free and available to families by supporting the Tap 2 Giveback initiative through a donation or by becoming a Friend of TLC.

Is Tap 2 Distract a mental health treatment?

No. Tap 2 Distract is designed to provide positive distraction and moments of calm. It is not a replacement for professional mental health care or medical advice.

Tap 2 Giveback

Help us give the gift of calm, care and connection.

Keep Tap 2 Distract free, growing and ready for the next person who needs a moment of relief.

Give back now
Get the app

Haven’t downloaded Tap 2 Distract yet?

Tap 2 Distract is free to download, free to use and available whenever someone needs a moment of calm.

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